How to Release Some Control.

This article was originally published on Coaching For Leaders and is excerpted below. See the full article here

We get anxious when things are unclear, uncertain or ambiguous
— Morra Arrons-Mele

In this conversation, Morra and I discuss some key tactics that help leaders release just a bit of control. Since control is often driven by fear, we can let go of some control by making small shifts in our practices, awareness, and planning. We also explore how to set boundaries that will help us lead in ways that are more helpful to others — and ourselves.

Key Points

  • Control is often caused by fear. Optimism can be a bit of an antidote to it.

  • Adopt a practice mindset by making small shifts to endure uncomfortable things.

  • Practice open awareness throughs surrender; the opposite of controlling and micromanaging.

  • Get clear on scheduling, deadlines, longer term career goals. Those provide a healthy illusion of control.

  • Create a distinction between having an emotion and being the emotion.

  • Begin setting boundaries by noticing when you are moving from comfort to discomfort.

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Morra on the Read to Lead Podcast with Jeff Brown

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