This Week on LinkedIn Live: Deprogramming Your Self Loathing with Emma Seppälä
It can be so easy to be cruel to yourself. Harsh, judgmental, dismissive. For many of us it's a habit. But self-criticism is a form of self-loathing, says Emma Seppälä, Ph.D. and self-loathing not only feels bad, it's an impediment to great leadership.
In her research and new book, Sovereign, Seppälä dives deep into how we can deprogram old stories, practice loving ourselves, and feel happier, more energetic and more powerful. I LOVE this book.
Whether you're working on telling your inner critic to shut up or you feel like it's getting the upper hand, join us Monday April 1 to learn how to begin to deprogram these old, harmful habits. #leadership #innercritic #happiness #linkedinlive