How High Achievers Overcome Their Anxiety

This article was originally posted on Harvard Business Review and is excerpted below. See the full article here.

Here’s a little secret: Some very successful people are wracked by anxiety. They worry about worst-case scenarios and every little thing that could go wrong. They stew over mistakes and unfavorably compare themselves with others. They focus on negative feedback while dismissing praise.

In many ways their anxiety is a benefit: After all, it fuels their drive, hard work, and achievement. They’re prized employees precisely because they go the extra mile and are satisfied with nothing less than the best. But if left unchecked, what may seem beneficial can make someone miserable, diminishing performance and career progress.

Read the full article on the Harvard Business Review website.