Morra is featured in Harvard Business Reviews magazine and explains the 11 most common thought traps—all-or-nothing thinking, labeling, jumping to conclusions, catastrophizing, filtering, discounting the positive, “should” statements, social comparison, personalization and blaming, ruminating, and emotional reasoning—and recommends strategies for overcoming all of them.

Morra writes about inspiring others when you’re struggling yourself. You can read the article on The Harvard Business Review website.